Ginger, slightly crushed: 2-inch long pieceīring four cups of water to boil. Sukku Coffee is a hot non-caffeinated beverage that offers an array of health benefits, from aiding digestion and soothing a sore throat to relieving nausea, bloating and other common ailments. #3 Immunity-Boosting Drink – Sukku CoffeeĮnjoy a refreshing early morning drink without all the harmful caffeine. Since the taste of the decoction is bitter, we can add honey or palm jaggery to it. The drink can be ordered online at Isha Life and is sure to be available at your local Siddha or Ayurvedic pharmacy.īoil 5 gms (one tablespoon) of powder with 200 ml of water until the decoction is reduced to 50 ml. Nilavembu Kashayam is an integral part of the diet at Isha Yoga Center and is consumed before every meal, twice a day. Click here to read more about how people are responding to this effort. This ancient Siddha medicine for curing viral infections finds its way in modern-day research as well.Īs part of Isha Foundation’s rural outreach work to combat COVID-19, Nilavembu Kashayam is being prepared and distributed to all nearby villages and small towns. The herbal combination is made from natural herbs with medicinal properties including Nilavembu (Green Chiretta), black pepper, white sandalwood, dry ginger, vetiver (Khus), snake gourd, nut grass, Vilamichai ver (root) and parpat. It can also be used to relieve body aches, fatigue and headache. Nilavembu Kashayam has been traditionally used in Siddha medicine as a remedy for fever and for its ability to prevent various infections.
We also distributed this across Tamil Nadu when the dengue fever was on, and it made a big difference then.”Ī herbal decoction made with potent herbs, Nilavembu Kashayam is meant to help boost immunity and support the body's health. Sadhguru: “Right now, for all the police and medical personnel operating our region around the Yoga Center, we are providing what is called as Nilavembu Kashayam, which works very well. #2 Immunity-Boosting Drink – Nilavembu Kashayam – A Siddha Medicine/Concoction To hot water, add a little bit of honey, turmeric and mint or coriander. It has worked wonderfully well for generations of people.” “I know there are a whole lot of people who will say that there is no scientific proof that this will work, but it worked wonderfully well for my great-grandmother, my grandmother and for myself. But if you drink these substances - warm water with honey, turmeric, and coriander or mint - then it goes into the stomach bag and there they cannot cause much damage to you. If you drink this every three hours, respiratory infections will not happen to you because all these infections first lodge themselves in your throat before going into the respiratory tract.
Sadhguru: “When there are viral infections or influenza going around, one simple thing is just to consume hot water with a little bit of honey, a little bit of turmeric, and, if possible, some mint or coriander.
0 kommentar(er)
